Your Journey, Your build, your strength.

Strength is built through discipline, consistency, and the willingness to push beyond your limits.

As an Airborne Infantrymen with multiple combat tours, I learned the value of preparation, resilience and a clear mission. The same principles that build strength in challenging environments also apply to building a stronger body and healthier life.

I created Strength Build to help people take control of their fitness through structured training, practical nutrition guidance, and a personalized approach built around their goals.

Everyone has a different starting point and goals. Your unique experiences, strength and challenges shape your path. My role is to help you create the right strategy, develop your abilities and level up into the strongest version of yourself.

Whether your goal is athletic performance, get stronger, change body composition, or increase quality of life, Strength Build provides the coaching, accountability and Structure needed to continually progress.

Your journey starts here!

Strength Build is an independent Business operated out of Teutonic Gym LLC

Man standing in a gym, smiling, wearing a gray t-shirt with "VD M A" printed on it, yellow camouflage shorts, and a wristwatch, with gym equipment in the background.

Credentials

    • Bachelor of Science in Kinesiology from the University of Illinois at Chicago

    • Certified Strength and Conditioning Specialist Through NSCA

    • Certified Performance Enhancement Specialist through NASM

    • CPR/AED Certified

    • Before working in the private sector I served as an Airborne Infantryman in the U.S. Army for 7 years, during which I trained hundreds of soldiers in both the Army Physical Fitness Training Program and Modern Army Combatives Program

    • Originally Certified in 2015, I have over a decade of experience helping others build their best bodies.

    • Studied and interned while at UIC with their strength and conditioning department, working with all manner of athlete.

    • Current and past clients include members of the general population, military and paramilitary community, and athletes ranging from middle school all the way to professional sports.

    • Sports I have experience with are: football, baseball, basketball, soccer, track and field, cross-country, volleyball, swim and dive, wrestling, and MMA.

Get Started

Ready to Build a better you?

Lets Build together! Fill in your details with some information on your goals to make lasting changes for the better.